Mornflake Organic Superfast Oats, 750 g, Pack of 5

Of all the different brands of porridge oats that I've tried, these Mornflake Oats are definitely my favourite! They taste noticeably better than other offerings, and cook quickly into a deliciously smooth and creamy breakfast. As a bonus they're organic, so help me avoid the toxic pesticides that are regularly sprayed on cereal crops.The relatively fine milling allows you to go from box to bowl within five minutes if you want to, but I prefer to soak my oats over night all the same. Soaking any type of grain has been shown to help activate enzymes, aiding digestion and increasing nutrient absorption, and it also speeds up cooking so saves you money on fuel too! Just empty half a small cup of oats per person into a pan and cover with water before you go to bed.THE HEALTH BENEFITSPorridge is a brilliant breakfast food, and it has many health benefits. I used to eat toast, but really that's just a fat delivery system. Porridge on the other hand fills you up with a low fat, high fibre meal that's incredibly cheap yet highly nutritious. It's rich in anti-oxidants and soluble fibre (great for gut health) and helps reduce cholesterol and control blood sugar levels. Oats contain tryptophan, an amino-acid the brain converts into serotonin, which relaxes the body and decreases stress.SERVING SUGGESTIONSWhen I make my breakfast porridge I often add stuff to it. Mashed banana is great to add flavour, and it's also a pre-biotic that helps spread friendly bacteria throughout your gut, keeping your microbiome healthy. I generally add a spoonful of live natural yoghurt too, and perhaps a bit of chopped up fruit or nuts. For special occasions I highly recommend a drizzle of Mount Gay rum. Delicious!

Absolutely love these creamy oats. I usually buy in Sainsburys, but haven’t been over there since Lockdown, so bought them from Amazon. The best oats that money can buy, once you have tried them, you’ll never buy another, . Good for hot or cold overnight oats.

good product an rapid delivery

Makes excellent porridge. Creamy texture & cooks really quickly. Organic tastes better in my opinion

Great product and eaten every day

Good

Delicious porridge oats! I am not a fan of the usual porridge consistency, but these oats are a little smoother and quick to cook. I make it with a combination of milk and water and happily eat porridge 3 times a week now. My 6 year old son loves it too. He has been bugging me to restock since we ran out! Not sure why this is so difficult to find on the usual supermarkets.