Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made (Packaging Design May Vary)

I’ve been taking these for a few weeks now and honestly, I can feel a noticeable difference—especially with sleep and general muscle tension. I used to wake up feeling stiff and kind of foggy, but since starting these, mornings are a bit easier and I feel more rested.What I like about this one is the combo of glycinate, citrate, and malate. I did some reading and apparently they all have slightly different benefits, so it feels like you’re covering your bases. No stomach issues either, which I’ve had with some cheaper magnesium supplements in the past.The capsules are easy to swallow, vegan (which is a plus), and the fact that it’s made in the UK gives me a bit more confidence in the quality. Packaging isn’t flashy, but who cares—it’s what’s inside that matters.I take two a day, usually in the evening, and plan to keep it in my routine. Definitely recommend if you’re looking for a good all-round magnesium supplement.

I was having problems switching off at night to sleep, saw these advertised on social media by geeks and thought I will try them ,I haven't looked back .I honestly feel more calmer if i take one during the day I take another at night.I sleep very well now and don't even notice as much anxiety that's gone

I've been taking this Magnesium Glycinate 3-in-1 Complex for a few weeks now, and I'm actually feeling pretty good. The combination of bisglycinate, citrate, and malate seems to be working well together, which is a big plus. I definitely notice a difference in my sleep quality, and I'm feeling less muscle soreness after workouts. Overall, I'd recommend giving these a try if you're looking for a good magnesium supplement!

Good quality product. Like many others have commented on, it did aid my sleeping more but found out it took a couple of months for me to recognise the difference.

Got these to help with sleep, 2 month in and I'm getting 8 hours sleep. Absolutely great supplement. Never believed in them until these!

I’ve only just started taking, but impressed with style.. the tablets are on the larger size, but no smell and made in a way that’s easy to take.I’d be interested to know if packaging was recycled or recyclable.. as the product and value I’m impressed with

🌟 Magnesium Glycinate 3-in-1 Complex – A Game Changer for Sleep and Recovery! 🌟I’ve been taking these magnesium capsules for the past three months, and I have to say—they’ve completely changed how I sleep, recover, and feel overall. Before this, I’d tried several other magnesium supplements with mixed results. Some helped a bit, others did nothing, and a few left me more confused than relaxed. But these? These are in a league of their own.😴 Sleep Like You Never Knew You CouldI never knew what deep, restful sleep truly felt like until I started taking this 3-in-1 magnesium complex. I’ve always thought of myself as a bad sleeper, but these capsules proved me wrong. Now, I drift off easily and stay asleep, even when my Apple Watch tells me I’ve had the best kind of sleep—deep and undisturbed.If I do wake up (nature calls… or the occasional loving jab from my wife when I’m snoring like a freight train 🚂), I go right back to sleep without tossing and turning. It’s like someone hit the reset button on my sleep cycle!I personally take 2 capsules each night, and they’ve earned a permanent spot in my nightly routine—and in my travel bag. This magnesium goes where I go.🚴‍♂️ Active Lifestyle? No ProblemAs someone who’s very active with cycling, recovery is crucial. Before, I’d sometimes wake up with sore or tired muscles—but since taking this, my legs feel fresh and ready for another ride the next day. It’s become a key supplement in my training and recovery routine.💊 Why This 3-in-1 Formula Works So Well• Magnesium Glycinate – The king of calm. Helps with muscle relaxation and promotes deep sleep.• Magnesium Malate – Supports energy production and helps reduce fatigue, which is brilliant for active folks.• Magnesium Citrate – Great for digestion and mineral absorption.This blend really covers all bases—from restless legs to restful sleep, muscle recovery to mental calmness.✅ Highly RecommendedCompared to all the other magnesium supplements I’ve tried over the years, this one is by far the best. It’s high strength, gentle on the stomach, and incredibly effective. Whether you’re struggling with sleep, muscle fatigue, or just looking to feel better overall—I can totally recommend these magnesium capsules.Trust me—you’ll wonder how you ever managed without them.

I have not ever really been an individual that has ever felt a need to use dietary supplements. However, now that I am in my late sixties, I find that they may have some use. Take these Magnesium Glycinate 3-in-1 complex capsules, for example. J have been using them for about a week - two capsules with a glass of water before I go to bed - I find that the quality of my sleep seems better, and that the 'restless leg syndrome' that has plagued me has abated. I am a dog walker, and I do suffer from joint aches and pains, muscular stiffness and cramps, and these really seemed to have made a difference.In saying this, the negative side to their usage is that, as others have stated, I have suffered from diahorrea since taking them. It's not such an issue, and is nit enough to stop me from persisting with using the supplement, but if it dies get problematic, I shall abstain.